I am delighted to be a part of this recently released holistic e-book. This book on health, happiness and well-being contains work from 19 UK Bloggers, health experts and writers on a range of topics that include food, mental health, sleep, fitness, sugar addiction, nutrition and psychology. It also includes 29 recipes for meals, savoury snacks and sweet treats. All are gluten and refined sugar free and many are nut and dairy free too.
You can download an instant copy here which can be read as a PDF on phones, tablets and computers.